I went on a 'real' road run tonight. Yikes! So much different than a treadmill. I ran farther than I ever have... loved it. I will 'clock it' tomorrow to figure out how long it was.
I have lost 5 lbs this month! Yahoo!
**Added**
So, my body is screaming (the next morning)..."WHAT THE HECK DID YOU DO TO ME?!?!?!" I think maybe I might have pushed a little too hard last night. opps. I kinda love the pain though. Thinking that I might be turning the corner on 'liking' exersice. Really, I love that I am seeing change. Part of me wants to go do it again right away, but my head is saying chill out... go tomorrow.
Friday, July 25, 2008
Road Run **Edited**
Posted by Michelle at 9:55 PM
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1 comments:
Thinking of you! How are ya doing???
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