I am back on the treadmill. I bought some new shoes yesterday... which helped with the shin splints. I am needing to take this a little slower than expected. I am just simply out of shape. Too many years, I guess.
It feels good to still be in the game. :-)
Tuesday, January 22, 2008
Back to it...
Posted by Michelle at 7:07 PM 2 comments
Friday, January 18, 2008
Fell off the wagon...
When I started classes last week, I think I was just sent over the edge with this running thing. I just didn't run at all last week. In life, I have found that when I get behind... I just give up rather than fight... that is until the last few years. BUT... I feel old feelings creeping up right now. I want to just bag it. All kinds of self-doubt comes rushing in.
But... yesterday I forced myself to get back on the treadmill. I did not follow the regimen... and again this morning I got back on... just for a quick time to get my blood pumping before starting the day.
This weekend I hope to get out and buy some new shoes and a running bra.... these have both been issues.
So, now I am a week behind you gals, but I hope to play a little catch up.
The positive note: I can feel a difference... I am able to run a little longer than I could when I started.
Posted by Michelle at 8:30 AM 1 comments
Monday, January 7, 2008
Week Two
I finished week one (not exactly following the rules, though).
This morning I started week two, and my shins felt a little better than last week. My body has now kicked into sweat mode... which is a good thing, maybe I will soon see a payoff at the scale. :-)
At this point, I am feeling good that I am truly doing this. Today I needed some motivation... so I put on my 5K t-shirt. I can't tell you how difficult "running" has been for me. I am very glad that I told people I was doing this... cause I don't know if I would do it otherwise. Nothing like shame/embarrassment or fear of man to motivate, huh? Maybe after I do this for others, I might get enough ambition to do this for me next round? Sad but true.
Posted by Michelle at 5:49 AM 5 comments
Tuesday, January 1, 2008
Opportunity
Girls... I found an opportunity on a more local level. :-)
3/15/08 AND 4/26/08
5K races in Richland!!! :-) Who is up for one of these? I am imagining that with the fun we had today that we will likely do both! I am really enjoying the comradery that this is bringing even between Jason and I... not to mention you blogger girls out there!
Posted by Michelle at 8:51 PM 3 comments
My First 5K
Today I began 2008 by running/walking a 5K in Boise, Idaho. Jason joined me as a support, and it was really a bonding time for us! Today was a great way to kick off this adventure... I am looking forward to the day that I will be running a 5K.
Posted by Michelle at 7:20 PM 4 comments