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Friday, July 25, 2008

Road Run **Edited**

I went on a 'real' road run tonight. Yikes! So much different than a treadmill. I ran farther than I ever have... loved it. I will 'clock it' tomorrow to figure out how long it was.

I have lost 5 lbs this month! Yahoo!

**Added**
So, my body is screaming (the next morning)..."WHAT THE HECK DID YOU DO TO ME?!?!?!" I think maybe I might have pushed a little too hard last night. opps. I kinda love the pain though. Thinking that I might be turning the corner on 'liking' exersice. Really, I love that I am seeing change. Part of me wants to go do it again right away, but my head is saying chill out... go tomorrow.

Thursday, July 10, 2008

In response...

In response to Misty's ?... I am currently doing a whopping 15 min. mile. So sad. I am mixing running and walking. BUT... I am so excited to be running for multiple minutes at a time. :) Each time feels better. Hoping to keep going. I took a picture of myself in shorts and sports bra... not posting it! It is for motivation for ME! Not pleased with where I am these days.

It's been forever...

Well, I have quietly been back on the treadmill for about a week now. Last night I made a tough choice, that will motivate me for a while. We went to dinner with friends and then out for ice cream. That motivated me to not finish the day without exercise. So, I got on the treadmill to go a mile. Oh.... not good on a full stomach! So, it is now morning... empty stomach...so off I go to try another day at running. :) I am going to keep pegging away at this... in hopes that one day I can't live without it. I am longing to be addicted to exercise! :)