I went on a 'real' road run tonight. Yikes! So much different than a treadmill. I ran farther than I ever have... loved it. I will 'clock it' tomorrow to figure out how long it was.
I have lost 5 lbs this month! Yahoo!
**Added**
So, my body is screaming (the next morning)..."WHAT THE HECK DID YOU DO TO ME?!?!?!" I think maybe I might have pushed a little too hard last night. opps. I kinda love the pain though. Thinking that I might be turning the corner on 'liking' exersice. Really, I love that I am seeing change. Part of me wants to go do it again right away, but my head is saying chill out... go tomorrow.
Friday, July 25, 2008
Road Run **Edited**
Posted by Michelle at 9:55 PM 1 comments
Thursday, July 10, 2008
In response...
In response to Misty's ?... I am currently doing a whopping 15 min. mile. So sad. I am mixing running and walking. BUT... I am so excited to be running for multiple minutes at a time. :) Each time feels better. Hoping to keep going. I took a picture of myself in shorts and sports bra... not posting it! It is for motivation for ME! Not pleased with where I am these days.
Posted by Michelle at 1:16 PM 0 comments
It's been forever...
Well, I have quietly been back on the treadmill for about a week now. Last night I made a tough choice, that will motivate me for a while. We went to dinner with friends and then out for ice cream. That motivated me to not finish the day without exercise. So, I got on the treadmill to go a mile. Oh.... not good on a full stomach! So, it is now morning... empty stomach...so off I go to try another day at running. :) I am going to keep pegging away at this... in hopes that one day I can't live without it. I am longing to be addicted to exercise! :)
Posted by Michelle at 6:22 AM 1 comments