Hanging in There...

I had a friend comment yesterday that she keeps checking in here... with no new post to read... so here you are... ;-)

I am totally not following the couch to 5K plan... BUT, I am hanging in there. The issue it health... not running a 5k, right? Well, that is what I am telling myself at this point.

I am trying to get on the treadmill a couple of times a week... and I am running longer than I could before... which is not saying so much, honestly. BUT... forward movement is better than no movement.