When I started classes last week, I think I was just sent over the edge with this running thing. I just didn't run at all last week. In life, I have found that when I get behind... I just give up rather than fight... that is until the last few years. BUT... I feel old feelings creeping up right now. I want to just bag it. All kinds of self-doubt comes rushing in.
But... yesterday I forced myself to get back on the treadmill. I did not follow the regimen... and again this morning I got back on... just for a quick time to get my blood pumping before starting the day.
This weekend I hope to get out and buy some new shoes and a running bra.... these have both been issues.
So, now I am a week behind you gals, but I hope to play a little catch up.
The positive note: I can feel a difference... I am able to run a little longer than I could when I started.
Friday, January 18, 2008
Fell off the wagon...
Posted by Michelle at 8:30 AM
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1 comments:
So glad that you got back on! Anytime that you spend on the treadmill is well worth it! Its proven that exercise reduces stress and just gives your mental state a general boost!
Hopefully you will get settled into your schedule and feel better about the whole running thing soon!:)
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